Running a business can be mentally and physically draining, so it’s vital to prioritize self-care as an entrepreneur. With these resources and some actionable tips, you’ll fight burnout and increase your chances of achieving peak productivity. Learn mindfulness techniques and arm yourself with the right tools to stay mentally sharp. This post will provide
May is Mental Health Awareness Month, and if there’s one thing every small business owner knows, it’s that running a company can be very overwhelming and stressful. At the end of the day, we can all get caught up in the obstacles we face in our journey towards our goals. The good news is that
[Reposted and Updated for 2022] When you’re a small business owner, there’s a fine line to balance between working hard and working too hard. Despite startup owners typically being smart, driven, passionate and hard working people, they are just as vulnerable as anyone to stress, anxiety and self doubt. Unfortunately in many cases, stress and startups
As many of you know, the life of an entrepreneur can be really stressful. And although we wish we could tell you it gets easier, with more success comes even more stress and obstacles. Many business owners started their company because they were tired of the 9-5 life, but didn’t fully anticipate owning a business
The holiday season can be very stressful. This year is not exempt. As business owners, we need to worry about the happiness of our families, friends, customers, employees, and potential new leads – all while managing inventory, products, sales, services and more! Phew, I’m exhausted just thinking about it. Running a small business during the
We’re back with more wellness tips! Before you ask, yes – it’s that important we always blog about health and wellness! When you’re a business owner, there’s a fine line to balance between working hard and working too hard. Believe it or not, small business owners are just as vulnerable (in many cases even more)
As adults, and especially as business owners, we need to be mindful of the amount of screen time we consume. If you’re an entrepreneur, you probably stare at screens all day. In fact, our modern-day lives call for an unavoidable amount of time on screen-based interactions. Unfortunately, we’ve been told to get the next sale
Sometimes it can be hard to get your brain off work, especially if there are any stressful or negative things happening at the time. As a small business owner or startup founder, your whole life can be wrapped around your work. Unfortunately, studies have shown, spending more than 55 hours a week at work boosts
Rejection is never easy to discuss and yet so many of us go through it. At work, rejection can lead to us feeling unmotivated, unproductive, and sometimes lose hope. Rejection at a workplace can look like anything, from not receiving an anticipated promotion, losing a client to a competitor, being publicly criticized or blamed for
After 18 months of a pandemic lockdown we are all left with so many questions, one of the main ones being: what will it be like going back to the office? As we transition out of lockdown and back into the office/workplace, there’s a whole lot to think about. This pandemic has affected us all
Moneris is Canada’s largest
financial technology company that
specializes in payment processing.
